If you’re reading this because you’ve started to wonder whether you might be autistic, have ADHD, or perhaps a blend of both, take a breath. You're in the right place. Many people come to Calm Minds Clinic quietly holding these questions. Some have felt different for most of their lives. Some have always pushed through, coped or masked; only to wonder; do I have autism or ADHD? Others feel exhausted, confused or unsure why simple things seem so much harder than they are for