Your path to recovery doesn’t have to begin in a waiting room. For many people living with trauma, the idea of going to a clinic can feel...

Support your team with Calm Minds Clinic’s flexible, confidential and people-first EAP services - trusted by workplaces across Australia. An Employee Assistance Program (EAP) is a confidential, short-term counselling and support service for employees and their immediate families. It helps address both personal and work-related concerns before they escalate.

Life can get messy. Maybe it’s a tough experience that’s stuck with you - that’s where trauma counselling can really help you unpack and heal at your own pace. Or maybe you’re a teen or have a young person in your life who’s struggling - that’s when youth counselling provides a safe space to feel heard and understood. Families aren’t perfect and sometimes the best thing you can do is get some help with family counselling to rebuild connection and communication.

We all have days when emotions run high - maybe a child cries easily, a teenager snaps at simple requests or an adult withdraws completely. But how can we tell when someone is simply having a 'bad day' versus when they’re experiencing emotional dysregulation?

If you've ever Googled "Geelong Psychologist"  but weren’t exactly sure what a psychologist does - or whether one could help you, you’re...

If you’ve ever said yes when you wanted to say no - to a favour, an extra shift, a family gathering or even a text reply - you’re not...

You're not alone. Whether it’s remembering to buy milk, checking in on a friend or making sure the family calendar is up to date, that constant mental juggling act is exhausting. It's something many people experience, but here’s the thing: some people carry a lot more of that invisible weight than others. Planning meals, remembering doctor’s appointments, organising birthday presents, managing kids’ schedules - and yes, even keeping the emotional peace in a family or workp

Let’s talk woman to woman for a minute. Life has this way of throwing us curveballs just when we think we’re finding our rhythm. One season, you’re figuring out who you are. The next, you’re holding everyone else together - and wondering when it’s your turn to be held. At Calm Minds Clinic, we see women at all stages of life. Some are navigating fresh starts. Some are quietly crumbling under the weight of 'having it all together.' Others are just... tired. Tired of being th

Counsellor or Psychologist: How to know which one you need.

Why Telehealth? Because life doesn’t always make it easy to get help.

Our Support Coordinators aren’t just ticking boxes - we’re part of a multidisciplinary team and many of us have lived experience.

At Calm Minds Clinic in Geelong, we understand how challenging it can be to access mental health support due to financial constraints.

The National Disability Insurance Agency (NDIA) provides essential funding to support people with disabilities in achieving their goals...

Our NDIS Support Coordination service is designed to help you get the most out of your plan, without the hassle.

We are a proud registered member of the Employee Assistance Professional Association of Australasia (EAPAA).

At Calm Minds Clinic, we understand that accessing mental health support can sometimes be challenging due to distance, mobility issues or...

Hidden disabilities, also known as invisible disabilities, affect millions of Australians every day.

At Calm Minds Clinic, there’s no waitlist for our assessments, so you don’t have to wait months to take the next step.

What if the key to better mental health wasn’t in big changes but in the small, consistent actions we take every day?

Women’s mental health is an ever-evolving journey influenced by the unique challenges and changes faced at each stage of life. From...

In today’s world, accessing the right support for mental health and wellbeing can be life-changing. Whether it’s improving communication...

At Calm Minds Clinic, we believe that understanding cognitive abilities can empower individuals at any stage of life.

In recent years, mental health has become a critical focus for individuals and communities. With one in five Australians experiencing a...