As parents, we know when something isn't quite right. Maybe your child seems more anxious than usual. Perhaps they're having frequent meltdowns, becoming withdrawn, struggling with friendships or finding it difficult to cope with changes at home or school. You may have tried asking what is wrong, only to hear "I don't know" or receive no answer at all. For many children, it's not that they don't want to tell us what's going on. They simply don't have the words to explain comp