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Understanding Cognitive Behavioural Therapy (CBT) in Psychology

Understanding Cognitive Behavioural Therapy (CBT) in Psychology

Understanding Cognitive Behavioural Therapy (CBT) in Psychology

Introduction to Cognitive Behavioural Therapy (CBT) Cognitive Behavioural Therapy (CBT) is a widely recognised and effective form of...

6 min read

Mental Health and COVID-19: Long-term impacts of the pandemic on mental health.

Mental Health and COVID-19: Long-term impacts of the pandemic on mental health.

Mental Health and COVID-19: Long-term impacts of the pandemic on mental health.

The COVID-19 pandemic has left a lasting mark on the world, affecting every aspect of our lives, including our mental health. At Calm...

3 min read

Telehealth services in Australia: A Game-Changer for Your Mental Health

Telehealth services in Australia: A Game-Changer for Your Mental Health

Telehealth services in Australia: A Game-Changer for Your Mental Health

In recent years, telehealth has revolutionised mental health care, making therapy more accessible and convenient than ever. At Calm Minds...

2 min read

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Psychology Today Verified | Geelong psychologist | Calm Minds Clinic | Victoria Australia

Calm Minds Clinic honours the Traditional Custodians of Country across Australia. We respect Elders past, present, and emerging, and acknowledge all Aboriginal and Torres Strait Islander peoples for their rich cultures and ongoing connection to land and waters.

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