Taking the first step towards getting help can feel overwhelming. Whether you’re experiencing anxiety, depression, stress or navigating the NDIS, knowing where to start is key. The good news is that Geelong has a range of mental health services available to support individuals, families and carers.
At Calm Minds Clinic, we understand that each person’s journey is unique. That’s why we’ve put together this guide to help you find the right support in Geelong.
1. How Your GP Can Connect You to Mental Health Support in Geelong
A great first step is visiting your GP. They can:
Provide a Mental Health Care Plan, giving you access to Medicare-subsidised psychology sessions. A Mental Health Care Plan isn't a requirement to see a Psychologist or Counsellor.
Refer you to a Psychologist, Counsellor, or Psychiatrist depending on your needs.
Rule out any medical factors that might be impacting your mental health.
2. Explore Local Counselling and Psychology Services
Geelong is home to a number of mental health professionals, from Psychologists to Counsellors and Social Workers. At Calm Minds Clinic, our team offers:
Counselling for adults, children and adolescents.
Psychological assessments (including ADHD and autism).
Support for trauma, anxiety, depression and family challenges.
Our goal is to provide a safe, compassionate space where you feel supported and heard.
3. Understanding NDIS Mental Health Supports
If you or your child are an NDIS participant, you may be eligible for psychosocial supports. These can include:
Psychosocial recovery coaching - helping you set goals and build independence. One of the best in Geelong is our very own, Jaden Muthsam. Call us to make an appointment with Jaden today.
Therapeutic supports - such as counselling and psychology. Find your ideal therapist here.
Support Workers – to assist with daily living and community participation.
At Calm Minds Clinic, we proudly support NDIS participants in Geelong and can guide you through the process.
4. Crisis Support and Immediate Help
If you or someone you care about is in immediate distress, you don’t have to wait for an appointment. Although Calm Minds Clinic can usually get you an appointment within 24 hours, services like this exist for emergencies:
Lifeline 13 11 14
Beyond Blue 1300 22 4636
Kids Helpline 1800 55 1800
are available 24/7. For emergencies, always call 000.
5. Taking the First Step
Reaching out for help is a sign of strength, not weakness. Whether you’re seeking counselling for yourself, support for your child, or guidance navigating the NDIS, local services are here to help.
At Calm Minds Clinic Geelong, we’re committed to walking alongside you. From your first call to ongoing sessions, our team provides caring, professional and tailored support.
Ready to Get Started?
If you’re looking for mental health support in Geelong, our friendly team at Calm Minds Clinic is here to help. Contact us today to book an appointment or learn more about how we can support you and your family.
Phone: 03 4233 6470
Email: hello@calmmindsclinic.com.au
