Bunny & Deer's Forest Adventure - Book and Hypnotherapy Sleep Experience
Written by Clinical Hypnotherapist and Counsellor, Kerri Lee Ludlow and Director of Calm Minds Clinic, Tabitha Thompson. Illustrated by Isobel Erkelens.
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Bunny and Deer’s Forest Adventure is a heartfelt story designed to gently guide children into calm, connection and rest.
In the heart of a magical forest, a small bunny and a gentle deer embark on a journey through glowing meadows, whispering trees and moments of mystery. As they face fears and discover courage, they learn the true strength found in kindness, friendship and staying grounded - even when things feel uncertain.
Created for children, this beautifully illustrated book supports emotional wellbeing and relaxation and is designed to be read before a specially created clinical hypnotherapy sleep audio - crafted to promote peaceful sleep and a sense of safety. The recording can be accessed via a QR code inside the book.
Whether you're a parent, carer or therapist, Bunny and Deer’s Forest Adventure is a gentle tool to help children feel calm, connected and ready to rest.
Reviews
Bunny & Deer’s Forest Adventure is a beautifully illustrated, calming story that helps children feel safe, relaxed, and ready for sleep. My daughter absolutely loves it—the gentle story and the peaceful hypnotherapy audio have become a cherished part of her bedtime routine. Thoughtfully designed to support emotional wellbeing, it’s a wonderful tool for parents and caregivers. Highly recommended.
For my grandsons 3rd birthday, I wrapped up a copy of Bunny and Deer's Forest Adventures, which I purchased at the book launch. Finn at first glance of the book said, "That's nice" looking at the picture on the cover. Then we had a chat and I read the book to him. Finn Sat patiently and quietly taking in every word and pointing to the pictures throughout the book. It was a very special time for the two of us. Finn absolutely loved the story. We also read and actioned the butterfly. Beautiful!!
As an Occupational Therapist, I am always looking for resources that support emotional safety and regulation, and Bunny and Deer’s Forest Adventure is a wonderful example of that.
The story is gentle and predictable, with calming language and beautiful illustrations that support sensory regulation and emotional connection. It introduces concepts like co-regulation, courage and safe relationships in a way that is meaningful and accessible for young children.
I gave this powerful little story book to my niece who's 6 year old daughter wouldn't drift off to sleep at night. For the first time in a long time Isabella fell into a long and deep sleep. I'm and English teacher and the subtle sleep cues are evident in the writing and really work to get a child ready to listen to the hypno recording. This is a well planned and well executed book that does what it says it does. The authors should be proud that they have given the world this fabulous resource.
The book is a true work of art with amazing drawings supporting the storyline with subtle changes as the tale follows the characters.